My Favorite Things: Books Part 1

My Favorite Things: Books Part 1

Favorite Books for Therapy Beginners If you’re starting out in the field of therapy, you might find yourself wondering where to begin with professional reading. Over the years, a few books have profoundly shaped how I think about clinical practice and supporting...
What Is EMDR?

What Is EMDR?

What Is EMDR? Understanding the Process of Healing You’ve probably heard the question before: What is EMDR? It’s been answered countless times over the years, but here’s the essence. Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach that...